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Active Living |
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Participate regularly in physical activities that contribute to the attainment and maintenance of personal physical *activity goals. |
• Journal listing participation inextra-curricular sports or clubs |
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Identify the effects of age, gender, race ethnicity, socioeconomic status, and culture upon physical activity preferences and participation. |
• Research project of opportunities for physical *activity throughout the community |
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Understand the ways in which personal characteristics, performance styles, and activity preferences will change over one's life span. |
• Collage displaying personal pursuit and maintenance of a nactive lifestyle through elderly years |
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Feel empowered to maintain and improve physical fitness, motor skills, and knowledge about physical activity. |
• Personal fitness program designed to be performed three to four times a week over the course of a year to improve fitness, motor skills,and knowledge |
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